Search results for diabetes

“Overall, the findings suggest that strategies to prevent type 2 diabetes may need to focus not only on weight loss, but also on how the body stores fat. In episode #96, I explain how HIIT, circadian-timed eating, and quality sleep improve metabolic health and reduce chronic disease risk.”

“~36% of adults in US do not engage in physical activity. Brisk walking every day for only 20 minutes leads to a 30-40% reduced risk of a heart attack.”

“"We also found that these 10 minute intervals may be easier to fit into busy schedules, since people randomized to that regimen were more consistent with exercise and ended up doing more exercise per week."”

“The study included men (19-74 years) with varying glucose sensitivities ranging from normal to type 2 diabetes.”

“Researchers also found that the diabetic drug rosiglitazone (lowers blood sugar) also increases fat accumulation inside bone. Exercise reverses this.”

“##Identifying a common threat in cognitive decline Rather than thinking about dementia as the amyloid-beta plaques and tau tangles characteristic of Alzheimer's disease or altered brain glucose metabolism (colloquially referred to as "type 3 diabetes"), what if we could instead find an underlying and unifying pathology involved in most dementias?”

“The primary fermentation products were lactic acid, acetic acid, and ethanol. This was a very small study, but the findings suggest that kombucha might have blood glucose-lowering potential for people with diabetes.”