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Search results for cognition

Found 952 matches across the FoundMyFitness library.

952 results
201
Topic
Topic

Creatine

Jul 11, 2026

“The improvements in some of these cognitive measures, such as oral reading recognition and crystalized cognition, correlated with changes in total brain creatine—larger changes in brain creatine were associated with greater improvements in cognitive function among these domains.”

202
Topic
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Choline

Jun 6, 2025

“Despite this, moderate consumption of foods like eggs—up to three per day—has not been shown to elevate plasma TMAO levels For optimal health, individuals should focus on meeting, but not greatly exceeding, the recommended daily intake of choline, ensuring they obtain it through a balanced diet rich in both animal and plant-based foods.”

205
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Melatonin

Jul 28, 2026

“The limited evidence that is available suggests that melatonin has cognition-enhancing effects in healthy older adults, and two meta-analyses suggest that melatonin administration improves cognitive function in adults with mild Alzheimer’s disease, an effect that’s strongest with low-dose and medium-term supplementation.”

209
Topic
Topic

Coffee

Oct 5, 2026

“A 2023 review concluded that, compared to regular caffeinated coffee, Bulletproof coffee didn't improve cognition, alertness, or energy levels and the effects on hunger, satiety, and metabolism were equally as unimpressive.”

Results 201–210 of 952