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Found 237 matches across the FoundMyFitness library.

237 results
201
Episode

Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Jun 15, 2017

“For example, hypertension alters the structure of cerebral blood vessels and impairs adequate blood flow to the brain. Poor cerebral blood flow is commonly observed in mice and humans and may contribute to impaired amyloid-beta clearance, thereby accelerating the progression of Alzheimer’s disease.”

202
Aliquot Premium

Aliquot #10: Unconventional effects of sulforaphane on human health: Part I

Nov 10, 2020

“Sulforaphane, an isothiocyanate compound derived from broccoli sprouts and certain cruciferous vegetables, exerts a wide range of beneficial effects in humans. Some of these effects are mediated by increased glutathione, one of the body's most potent antioxidants, to promote brain health.”

209
Episode

Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

Jan 3, 2016

“- Practical details like temperature and duration of sauna use, the difference between a dry, wet and infrared sauna, sauna timing, as well as other forms of heat stress such as steam showers, hot baths, and hot yoga. Related episodes Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease.”

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Results 201–210 of 237