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Found 714 matches across the FoundMyFitness library.

714 results
242
Science Digest

Almost 40% of postmenopausal breast cancer cases can be linked to excess body fat, nearly twice the number typically associated when only using BMI measurements.

Oct 7, 2026

“Among women with hormone receptor-positive tumors, CUN-BAE indicated a striking 41.9% of cases were attributable to excess body fat—more than double the 19.9% predicted with BMI. These findings suggest that using BMI alone underestimates the cancer burden from excess body fat, especially for hormone receptor-positive breast cancer.”

243
Q&A Premium

Q&A #17: Dr. Jed Fahey on Sulforaphane & Moringa—Dosing, Thyroid, & Cancer Prevention

Nov 16, 2020

“But broccoli sprouts carry little risk of goitrogenic effects. A 12-week study in China assessed the effects of daily sulforaphane consumption on thyroid status, hormone status, and autoimmune status and found that the compound elicited no adverse effects on thyroid function.”

244
Science Digest

Cortisol joins the ranks with CRP as a depression biomarker. Teenage boys with high cortisol have 14 times the risk.

Jul 4, 2016

“FTA: > Teenage boys with symptoms of depression and raised levels of the stress hormone cortisol are up to 14 times more likely to develop major depression than those without these traits, Cambridge researchers have found. - See more at: http://www.cam.ac.uk/research/news/biomarker-for-depression-could-improve-diagnosis-and-treatment#sthash.kJadrhZ4.dpuf”

246
Science Digest

High-intensity exercise lowers ghrelin levels and suppresses hunger more effectively than moderate-intensity workouts, an effect mediated by lactate and more pronounced in females.

Oct 30, 2024

“Hunger cues are influenced by more than just an empty stomach, with hormones like ghrelin playing powerful roles as appetite regulators. A recent study found that both exercise intensity and sex significantly influence ghrelin levels, markedly influencing appetite.”

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