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Found 589 matches across the FoundMyFitness library.

589 results
251
Science Digest

A modified Mediterranean ketogenic diet boosts healthy brain fats and reduces Alzheimer's-associated markers, suggesting potential neuroprotective effects.

Jan 22, 2025

“These alterations in blood lipids correlated with improved Alzheimer's biomarkers and cognitive measures. The American Heart Association diet had little or no effect on blood lipids or cognitive function. The traditional ketogenic diet is high in fat and low in carbohydrates.”

256
Science Digest

Adherence to the Mediterranean diet for one year promotes gut bacteria linked to healthy aging in older adults.

Mar 3, 2020

“At the end of the study, the participants who adhered to the Mediterranean diet showed reductions in biomarkers associated with inflammation (such as C-reactive protein and interleukin 17) and improvements in frailty-associated measures (such as handgrip strength, gait speed time, and cognitive function).”

259
Science Digest

Obese when compared to those with normal body fat had much higher inflammation: 53% higher CRP, 30% higher TNF-a, 17% higher WBC count, 42% higher IL6

Jun 17, 2022

“Participants provided blood samples for the assessment of inflammatory biomarkers, including C-reactive protein (CRP), tumor necrosis factor-alpha (TNF-alpha), amyloid A (an apolipoprotein secreted in the acute stage of inflammation), white blood cells, and interleukin-6 (IL-6).”

Results 251–260 of 589