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Found 589 matches across the FoundMyFitness library.

589 results
274
Episode

Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Apr 28, 2025

“Careful monitoring of training stress is key to avoid overtraining, but there's no single biomarkers that can currently be used to assess whether someone is overtrained or not. However, recent research has identified mitochondrial dysfunction as a novel and potentially useful biomarker of overtraining.”

276
Science Digest

Nanoparticles in air pollution accumulate in the brains of young adults: A common denominator in neurodegenerative disease?

Oct 26, 2020

“The authors of the study documented biomarkers of AD and PD present in brainstem samples taken during the autopsies of 186 healthy children and young adults (age range, 11 months to 27 years) living in the metro area of Mexico City, a region known for its high levels of air pollution.”

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