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Found 161 matches across the FoundMyFitness library.

161 results
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Zinc

Aug 25, 2026

“The adult upper intake level of 40 milligrams per day is a safety ceiling for total zinc from food, fortified foods, multivitamins, stand-alone supplements, cold lozenges, and other products—not a target intake.”

28
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Magnesium

Jul 27, 2026

“Interestingly, magnesium supplementation (either through multivitamins or individual supplements) demonstrated an inverse association with pancreatic cancer risk. While these findings provide a correlation, they do not establish causation.”

Results 21–30 of 161