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Found 2,553 matches across the FoundMyFitness library.

2,553 results
305
Science Digest

Treatment with antibiotics found to reduce effectiveness of flu vaccines by impairing immune response to flagellin (bacterial tail whip protein)

Jul 4, 2016

“This was not true of all vaccines, however. FTA: > Antibody responses to vaccines containing immune stimulating substances called adjuvants were not affected by a lack of gut bacteria. For example, bacteria were not critical for responses to the Tdap (Tetanus-Diphtheria-Pertussis) vaccine.”

306
Science Digest

Individual responses to carbohydrate intake vary widely due to metabolic health factors, with insulin-resistant individuals experiencing greater blood sugar spikes from foods such as rice and potatoes.

Aug 21, 2025

“The gut microbiome also differed between high and low responders, with microbial pathways involved in carbohydrate metabolism more active in those with larger blood sugar spikes. These findings suggest that a one-size-fits-all approach to managing blood sugar may fall short.”

307
Science Digest

Mice treated with the probiotic Bifidobacterium lactis had a significantly increased lifespan & lower inflammation.

Oct 12, 2015

“Mice treated with the probiotic Bifidobacterium lactis lived significantly longer than controls, had decreased levels of inflammation, healthier colons, and a stronger gut barrier. Part of the positive benefits of this probiotic were mediated by increased production of spermidine (which also improves lifespan in mice) in the colon.”

308
Science Digest

Fermentable fiber (prebiotics) reduce waking cortisol and response to negative stimuli in people (compared to placebo).

Oct 16, 2017

“Vigilance to cues of threat or danger is greater in highly anxious individuals and those with high cortisol levels compared with low-anxious individuals. Prebiotics promote the growth of beneficial gut bacteria such as Lactobacilli and Bifidobacteria and also have been shown to have neurotrophic effects in animals.”

Results 301–310 of 2,553