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Found 616 matches across the FoundMyFitness library.

616 results
353
Science Digest

Sulforaphane from broccoli sprout extract improves fasting glucose and HbA1c in obese patients with dysregulated type 2 diabetes.

Feb 5, 2020

“Type 2 diabetes is a metabolic disorder characterized by high blood sugar and insulin resistance. Long-term complications from poorly controlled type 2 diabetes include heart disease, stroke, diabetic retinopathy (and subsequent blindness), kidney failure, and diminished peripheral blood flow, which may lead to amputations.”

358
Science Digest

Eating protein at breakfast is best for growing muscle mass.

Jul 16, 2021

“Likewise, insulin-like growth factor concentrations increased following a high-protein meal regardless of time and likely did not affect the rate of hypertrophy. However, the activation of autophagy in overloaded muscle was greater in mice that consumed a high-protein breakfast compared to a high-protein dinner, potentially contributing to a higher rate of hypertrophy.”

Results 351–360 of 616