Search results for nutrition

“Jonathan P. Little, Ph.D. – Researches how type 2 diabetes-related metabolic issues affect cellular inflammation and how exercise and nutrition can mitigate inflammation for better cardiometabolic health.”

“1 02:37:05 - Mothers that chew xylitol gum starting mid-pregnancy and continuing until 6-12 months after birth lowered the oral streptococcus mutan bacteria, which is an anaerobic bacteria that plays a significant role in tooth decay, in their toddlers/children.”

“In the past, humans' primary exposure to blue light was from the sun, but in modern times, electronic devices – TVs, computer screens, and cell phones – expose us to increasing amounts of blue light, often during times of the day or night that are out of sync with our bodies' natural rhythms.”

“These findings suggest that eating processed meat increases a person's risk for developing dementia but eating unprocessed meat does not. They also underscore the importance of distinguishing between processed and unprocessed meat in nutrition studies.”

“- Dr. Mark Mattson https://www.foundmyfitness.com/episodes/mark-mattson/'] Whether we induce energetic crises through fasting, exercising, or tapping into a subset of the body's metabolic program through a specialized diet, some of the more compelling entities that define the ensuing metabolic switch are ketone bodies.”

“Jari Laukkanen, MD, PhD, is a cardiologist and scientist at the Institute of Public Health and Clinical Nutrition, University of Eastern Finland, Kuopio.”

“Both groups received approximately 50 hours of nutrition counseling, cooking lessons, and lifestyle coaching on exercise and stress management. The authors of the study measured the participants' blood pressure and other markers of metabolic health, including body weight.”

“Moreover, the fact that positive health outcomes can be observed despite an absence of marked micronutrient deficiencies raises the possibility that current medical guidelines on adequate ranges of plasma levels and RDAs for vitamin D and magnesium, respectively, may be insufficiently high for optimal health outcomes.”

Shortly after resistance training, participants had lower plasma levels of fibroblast growth factor 19 (FGF19) – a protein secreted by the small intestine and implicated fighting metabolic disease by stimulating the formation of metabolically active brown fatty tissue (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7691747/) and increasing sensitivity to the satiety hormone leptin.

“Removal of the MCT-1 protein from macrophages significantly reduced nerve regeneration as demonstrated by poor recovery of electrical activity over six weeks following nerve injury; however, removal of MCT-1 from perineurial cells, Schwann cells, or dorsal root ganglia neurons did not impair nerve regeneration.”