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Found 956 matches across the FoundMyFitness library.

956 results
351
Science Digest

Blood-flow restriction training, but not conventional strength training, improved mitochondrial function and reduced visceral fat in adults with type 2 diabetes.

Mar 6, 2026

“Neither program clearly enhanced insulin sensitivity, reduced liver fat, or meaningfully altered key insulin signaling proteins in skeletal muscle. Restricting blood flow during light exercise creates temporary local oxygen and energy stress, which makes the muscles respond as if they were lifting heavier loads.”

354
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“Blood-brain barrier - Another membranous barrier in the body that loses its integrity with age. Increased microbial toxins in the blood because of increased intestinal permeability is a source of stress for the blood-brain barrier, injuring neurons and promoting disease.”

356
Topic
Topic

Vitamin C

Jul 16, 2026

“Whereas average blood vitamin C levels among the healthy controls were 56 micromoles per liter, levels among the patients with pneumonia were 23 micromoles per liter. The pneumonia patients also exhibited elevated protein carbonyl concentrations compared with the healthy controls, indicating enhanced oxidative stress.”

357
Topic
Topic

Berberine

Jun 6, 2025

“Berberine also activates p38, an enzyme that participates in the body's stress response. The co-activation of AMPK and p38 switches on the activity of Nrf2, a cellular protein that regulates the expression of antioxidant and stress response proteins.”

358
Science Digest

Another pilot clinical study finds sulforaphane increased blood glutathione levels and increased levels in brain.

Sep 6, 2018

“Schizophrenia is also linked to increased oxidative stress in the brain and sulforaphane has been shown to improve symptoms of schizophrenia in a small open-label study. A larger randomized placebo-controlled study investigating the effects of sulforaphane on schizophrenia is ongoing and is expected to end in July of 2019.”

359
Science Digest

Fish oil omega-3 normalizes BDNF levels in the hippocampus and improves cognitive function in animal model of traumatic brain injury

Jul 8, 2020

“Mitigation of oxidative stress as a mechanism of increased BDNF: > It has been shown that TBI can result in cumulative ROS, which may be associated with reduction of BDNF. Thus, DHA may help to counteract elevated levels of ROS with subsequent effects on the action of BDNF on synaptic plasticity and cognition after TBI.”

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