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Found 627 matches across the FoundMyFitness library.

627 results
383
Aliquot Premium

Aliquot #87: Advanced glycation end-products (AGEs) – byproducts of glucose metabolism that promote aging

Apr 29, 2023

“Advanced glycation end-products, or AGEs for short, are created when the sugars, amino acids, and fats in food encounter heat. AGEs also form in the body during normal glucose metabolism. However, if high levels of AGEs accumulate in the tissues and blood, they can become pathogenic.”

389
Science Digest

Extreme microdose of THC from cannabis (three to fou orders of magnitude lower than standard dose) produces long-term neuroprotection in mice subjected to acute neurological insults.

Aug 25, 2023

“It also aligns with results from a compelling case study in which THC microdosing ameliorated symptoms of Alzheimer's disease. Lactate, a molecule produced during vigorous exercise, also has robust effects on the brain, influencing neurogenesis and promoting cognitive function.”

390
Aliquot Premium

Aliquot #132: Mitigating the Harms of Air Pollution

Aug 1, 2025

“Air pollution leaves a biological fingerprint on our lungs, our blood vessels, and even our brains, eroding the body's defenses, triggering inflammation, weakening the blood-brain barrier, and accelerating cognitive decline.”

Results 381–390 of 627