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Found 1,303 matches across the FoundMyFitness library.

1,303 results
386
Science Digest

The absence of gut microbes limits exercise capacity and reduces glucose utilization, highlighting the surprising role of microbiota in physical endurance.

Sep 18, 2024

“The gut microbiota is critical for boosting exercise performance and regulating energy metabolism. A recent study found that mice without gut microbes, known as germ-free mice, had lower exercise capacity and used oxygen and glucose less efficiently during physical activity.”

388
Science Digest

Exercise improves markers of cardiometabolic health.

Jul 27, 2026

“In particular, they observed changes in metabolites implicated in cardiometabolic risk, including reduced levels of those involved in insulin resistance and increased levels of metabolites associated with lipolysis, nitric oxide bioavailability, and adipose browning – the process by which white adipose tissue converts to brown adipose tissue…”

Results 381–390 of 1,303