Magnesium
“Electrolyte balance and muscle cramps Magnesium regulates the body's electrolyte balance, which is essential for nerve transmission, muscle contraction, and heart rhythm stability.”
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Found 219 matches across the FoundMyFitness library.
“Electrolyte balance and muscle cramps Magnesium regulates the body's electrolyte balance, which is essential for nerve transmission, muscle contraction, and heart rhythm stability.”
“New Nature paper authored by Dr. Satchin Panda and colleagues showed that pharmacological activation of receptors involved in circadian rhythm reduced the growth of glioblastoma in mice as effective as standard chemo but w/o apparent side effects.”
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“Derangements in circadian rhythms promote metabolic dysregulation Strong evidence also points to metabolic dysregulation in the pathophysiology of breast cancer. This dysregulation arises from perturbations in the body's circadian rhythms, the body's innate 24-hour cycles of biological, hormonal, and behavioral patterns.”
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“Artificially modulating those rhythms through modification of light exposure can normalize circadian rhythms and improve cognitive performance in older adults and oxygen saturation and weight gain in infants.”
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“Circadian rhythms, the body’s 24-hour cycles of biological, hormonal, and behavioral patterns, modulate a wide array of physiological processes, including the body’s production of hormones that regulate sleep, hunger, metabolism, and others.”
Episode
“The bizarre way circadian rhythms affects everything from susceptibility to UV damage to recovery from surgery to cancer risk (at least if you think the World Health Organization knows what they're talking about)....plus a whole lot more...”
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“Normalizing the timing of food intake via time-restricted eating may help restore microbiome composition, potentially offsetting the increased disease risk. In this clip, Dr. Eran Elinav describes how the circadian rhythmicity of the microbiome is regulated and how this affects human health.”
“These Aliquot segments feature Dr. Ruth Patterson, an expert in cancer epidemiology; Dr. Valter Longo, an expert in aging science; Dr. Satchin Panda, an expert in circadian rhythm research; and Dr. Dominic D'Agostino, an expert in ketosis.”
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“Coordination of meal timing with the circadian rhythm can affect metabolic health, including glucose regulation and insulin sensitivity. Long periods without food allow the digestive system to rest and may be necessary for maintaining a healthy microbiome.”
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“A growing body of scientific evidence suggests that both fasting and the body's circadian rhythms are factors in the body's ability to repair DNA damage. Periods without eating can enable the body to rest and clear away damaged cells, which secrete compounds that contribute to inflammation.”
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