Filter results by content type

Search results for menopause

Found 102 matches across the FoundMyFitness library.

102 results
31
Science Digest

Commercial phytoestrogen supplements containing genistein-like soy isoflavones significantly reduced bone loss by up to 9%. (2009)

Oct 7, 2026

“Over a period of 50 days, 11 postmenopausal women received six different treatments: soy cotyledon (the first leaves to appear on the plant), soy germ, kudzu (a plant used in traditional and folk medicine), red clover, risedronate (a drug used to treat osteoporosis), and estrogen combined with progesterone.”

33
Science Digest

Fat cells relay pro-cancer signals to tumors, especially in people with obesity and type 2 diabetes.

Oct 6, 2026

“Obesity and metabolic diseases are strong risk factors for the development and progression of metastatic breast cancers in women who have completed menopause. Breast tumors contain a large number of white blood cells and adipocytes (i.e., fat cells); however, the role of adipocytes in metastatic breast cancer is unknown.”

35
Episode

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Sep 19, 2023

“VO2 max is a complex, multifaceted parameter that reflects the intricate coordination between the cardiovascular and musculoskeletal systems during exercise, based on various factors ranging from cardiac output (which can differ considerably between trained athletes and weekend runners) to muscle oxygen extraction.”

40
Aliquot Premium

Aliquot #83: The Path to Strong Bones ⎯ and why it matters

Mar 24, 2023

“Resistance training is one of the most effective ways to maintain bone health. Still, other lifestyle factors, like not smoking, limiting alcohol, and ensuring that you provide your body with the nutritional components it needs for bone-building, are important too.”

Results 31–40 of 102