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Found 723 matches across the FoundMyFitness library.
“APOE4 carriers who took vitamin D were 33 percent less likely to develop the disease than carriers who did not. Interestingly, women were more likely than men to develop Alzheimer's disease, but taking vitamin D countered this effect.”
“00:03:26 - The various types of cardiac-related deaths their reductions were shown in, including coronary artery disease, sudden cardiac death and more. 00:05:00 - How one of the major mechanisms by which sauna use improves heart health is by reducing blood pressure and incident hypertension.”
“Increased BDNF levels during exercise may be driven by increased core body temperature Heat therapy such as sauna use to boost BDNF. Evidence suggests sauna bathing reduces the risk of developing cardiovascular disease, dementia, and Alzheimer's disease.”
Episode
“Recent studies, such as the TRAVERSE trial, suggest that restoring testosterone to a normal physiological range in hypogonadal men doesn't significantly increase cardiovascular risk, including death from cardiovascular disease or nonfatal heart attack or stroke.”
“Coronary artery atherosclerosis, a narrowing of the heart's arteries caused by a buildup of plaque, is the single leading cause of death worldwide. It is the principal cause of coronary artery disease.”
“Tissues with higher numbers of mitochondria (such as muscle, brain, heart, and nerves) tended to respond better to lower light doses. In contrast, tissues with lower mitochondrial activity (skin, tendon, and cartilage) responded better to higher light doses.”
Episode
“Related FoundMyFitness resources The Omega-3 Supplementation Guide. FoundMyFitness episode #85: Dr. Peter Attia on Mastering Longevity - Insights on Cancer Prevention, Heart Disease, and Aging. Q&A #59 with Dr. Rhonda Patrick: Do Benzodiazepines Cause Dementia?”
“However, dietary strategies, pharmaceuticals, and some supplements may reduce ApoB levels. In this Aliquot – a follow-up to Aliquot #81 – Dr. Peter Attia and I talk about some of the nutritional, pharmaceutical, and supplemental approaches to reduce ApoB.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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