Search results for rhonda

“However, new variants may arise that evade the antibodies produced by vaccines. Yet, there is no evidence to suggest that vaccines can cause pathogens to become more virulent. In this clip, Dr. Rhonda Patrick discusses the relationship between vaccines and viral evolution.”

“Omega-3 fatty acids, vitamin D, and strength exercise may influence aging biology through different pathways. In this clip from Dr. Steve Horvath's FoundMyFitness interview with Dr. Rhonda Patrick, they discuss a DO-HEALTH analysis of 777 generally healthy Swiss adults with a mean age of 75.5.”

“In this FoundMyFitness interview excerpt, Dr. Ben Bikman and Dr. Rhonda Patrick discuss how GLP-1 receptor agonists reduce appetite and support substantial weight loss. In STEP 1, once-weekly semaglutide plus lifestyle support produced an average weight reduction of 14.9% over 68 weeks, compared with 2.4% with placebo, establishing strong efficacy for selected adults with overweight or obesity.”

“Dr. Rhonda Patrick asks how the glucose response after breakfast may affect later hunger. In a study of 1,070 adults using standardized meals and continuous glucose monitoring, larger glucose dips two to three hours after eating predicted greater hunger, a shorter time until the next meal, and higher subsequent energy intake.”

“In this clip from his FoundMyFitness interview with Dr. Rhonda Patrick, Dr. Darren Candow explains why creatine is useful for repeated high-intensity muscle contractions. Supplemental creatine expands the phosphocreatine pool that rapidly restores ATP during lifting, sprinting, and interval work.”

“People with chronic kidney disease, acute kidney injury, or another condition that changes protein handling need individualized guidance rather than a general athletic target. This clip is excerpted, with permission, from Dr. Rhonda Patrick's appearance on The Peter Attia Drive.”

“Dr. Rhonda Patrick discusses situations in which adequate sleep is temporarily difficult, such as new parenthood, travel, or jet lag. She presents high-intensity interval training as a metabolic countermeasure during unavoidable sleep loss, not as a replacement for sufficient sleep or recovery.”

“In this Institute for Functional Medicine excerpt, Dr. Rhonda Patrick frames omega-3 intake as beneficial and argues that low contaminant exposure should be weighed against the nutritional value of EPA and DHA. Her benefit-risk view does not mean omega-3 negates mercury or PCB toxicity.”

“A case-population study found that compared to other antihypertensive drugs, ACE inhibitors and ARBs were not associated with an increased risk of COVID-19 requiring admission to the hospital. In this clip, Dr. Rhonda Patrick describes the effect of sex hormones on immune function.”

“These findings suggest that male alcohol consumption plays a critical role in conception. Evidence suggests that exercise can reduce cravings for alcohol by inducing the production of a hormone called FGF21. Learn more in this video featuring Dr. Rhonda Patrick.”