Filter results by content type

Search results for addiction

Found 598 matches across the FoundMyFitness library.

598 results
435
Science Digest

High levels of lycopene, a powerful antioxidant found in tomatoes, correlated with an 11% lower risk of cancer development and a 24% lower risk of cancer-associated death.

May 8, 2025

“Tomatoes are a rich source of lycopene, a powerful antioxidant that may help protect against cancer and cancer-related death. A recent study found that people with the highest blood levels of lycopene were 11% less likely to develop cancer and 24% less likely to die from it than those with the lowest levels.”

436
Science Digest

Replacing just 30 minutes of daily sedentary time with physical activity reduces risk of further cardiac events or death by 61% in heart attack survivors.

Jul 11, 2025

“A recent study found that substituting even small amounts of sedentary time with physical activity or sleep reduced the risk of adverse outcomes in the year after a heart attack by more than 60%. Researchers enrolled 609 adults hospitalized for acute coronary syndrome over a four-year period.”

437
Science Digest

Interrupting sedentary behavior every 30 minutes aids blood sugar control and may mitigate the risk of cardiometabolic disorders, according to a meta-analysis.

Aug 3, 2026

“A recent study discovered that taking frequent breaks—at least every 30 minutes—might be more effective at managing blood sugar than having less frequent interruptions. Researchers conducted a systematic review and meta-analysis of randomized crossover trials that compared different frequencies of activity breaks during prolonged sitting.”

Results 431–440 of 598