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Found 692 matches across the FoundMyFitness library.

692 results
444
Science Digest

Micronutrient supplement improves emotional regulation in children—a promising non-stimulant alternative to conventional psychological treatments.

Dec 10, 2024

“They assigned the children to two groups: one that began taking a micronutrient powder immediately and one that waited four weeks. The powder provided 36 vitamins, minerals, and amino acids, came in various flavors, and was specifically formulated for oral absorption.”

449
Science Digest

Mediterranean diet variations, rich in polyphenols and targeted at metabolic health, halve brain atrophy markers, slowing age-related brain shrinkage by up to 50% over 18 months.

Nov 27, 2024

“Mankai, also called duckweed, is rich in polyphenols, omega-3 fatty acids, dietary fiber, and many micronutrients, including iron and vitamin B12. The polyphenols in mankai exert robust antioxidant activity and support healthy blood glucose levels—critical elements in maintaining brain health.”

Results 441–450 of 692