Search results for anxiety

“This comprehensive review presents evidence demonstrating that combining exercise (aerobic and resistance training) with polyphenol supplementation (crocin, curcumin, and quercetin) improves mood, reduces anxiety, enhances cognitive function, and supports mental health more effectively than either intervention alone, through mechanisms such as neurogenesis, neurotransmitter modulation…”

“FTA: > Researchers studying the commonly used pain reliever acetaminophen found it has a previously unknown side effect: It blunts positive emotions.”

“thus, since depression seems to be associated with inflammatory status, maybe this effect should be unsurprising! Two doses of phytosomal curcumin were used in this study (250 mg/day and 500mg/day) and both were effective at reducing depressive symptoms.”

“Researchers collected data regarding whether the participants cycled to work and if they required a prescription for mental health (anti-anxiety or antidepressant) medications. They found that very few commuters cycled to work, with just 4.8 percent of commuters in Edinburgh and 1.85 percent in Glasgow cycling.”

“They found that when the animals' neurogenesis increased, their fear-based memories faded more quickly, and PTSD-related behaviors, such as heightened anxiety and exaggerated fear responses, became less severe.”

“Thanks to their estrogen levels, female rats are at least 30 percent more sensitive than males to the pain-relieving qualities of THC -- the key active ingredient in cannabis, research shows. Females also develop tolerance to THC more quickly. These sensitivities could increase vulnerability to negative side effects like anxiety, paranoia and addiction.”

“Positive results have also been found for yoga practice as a complementary treatment for medication or psychotherapy for General Anxiety Disorder and Obsessive-Compulsive Disorder, including for imprisoned individuals.”