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Found 1,303 matches across the FoundMyFitness library.

1,303 results
81
Aliquot Premium

Aliquot #62: How vitamin K influences cardiovascular and bone health

Jul 21, 2022

“Vitamin K is a type of fat-soluble vitamin that participates in blood clotting, cardiovascular health, and bone metabolism. Naturally occurring forms of vitamin K include phylloquinone, known as vitamin K1, and a family of molecules called menaquinones, known as vitamin K2.”

82
Science Digest

Link between metabolism & aggression: Suppression of mitochondrial metabolism genes in neurons caused aggression in bees.

Jul 4, 2016

“FTA: > Scientists report they can crank up insect aggression simply by interfering with a basic metabolic pathway in the insect brain. Their study, of fruit flies and honey bees, shows a direct, causal link between brain metabolism -- how the brain generates the energy it needs to function -- and aggression.”

83
Aliquot Premium

Aliquot #40: Ketogenic Diet Part II: Longevity

Oct 13, 2021

“These changes drive processes that improve cellular respiration, reduce inflammation, enhance memory, and provide protection from cancer – critical aspects in slowing the effects of aging and promoting longevity. Part II of this three-part Aliquot features Dr. Dominic D'Agostino, an expert in ketosis; Dr. Eric Verdin, an expert in aging; and Dr. Valter Longo, an expert in gerontology.”

87
Aliquot Premium

Aliquot #81: Lifestyle behaviors that reduce apolipoprotein B (ApoB)

Feb 20, 2023

“Apolipoprotein B, or ApoB for short, is a protein involved in lipid metabolism and is a robust predictor of cardiovascular disease risk. Healthy lifestyle behaviors, such as following a Mediterranean diet, exercising, and taking supplements like zinc and omega-3 fatty acids, may reduce ApoB levels.”

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