[Podcast] Q&A #58: High-Dose Niacin, NAD+ Boosters, & Cardiovascular Risk
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A. ... rhonda dementia vitamin k sulforaphane sauna glutathione triglycerides time-restricted eating nad+ Microplastics pollution PFAS
Watch now[Podcast] Aliquot #95: My Current Diet and Supplement Blueprint (2023)
As research progresses, my dietary and supplement habits adapt. At times, it's the ineffable quality of consciousness, submerged in a mental calculus of cost... ... aliquot vitamin d diet omega-3 vitamin k calcium supplements
Listen now[Podcast] Aliquot #62: How vitamin K influences cardiovascular and bone health
Vitamin K is a type of fat-soluble vitamin that participates in blood clotting, cardiovascular health, and bone metabolism. Naturally occurring forms of vita... ... aliquot nutrition micronutrients vitamin k bone cardiovascular
Listen now[Podcast] Q&A #37: Why ApoB Stays High—and How Omega-3s, Diet, & Gut Health May Lower It
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d gut ketosis insulin resistance fasting sulforaphane intestinal permeability nrf2 urolithin a Hair
Watch now[Podcast] Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda cancer diet aging pregnancy vitamin k saturated fat stroke cardiovascular urolithin a cocoa
Watch now[Podcast] Q&A #32: Protein, mTOR & IGF-1—Plus Rhonda’s Skincare Routine
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda aging breast cancer omega-3 probiotics coffee vitamin b12 vaccine vitamin k skin sulforaphane sauna time-restricted eating protein covid-19 nad+ moringa supplements Ubiquinol
Watch now[Podcast] Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda alzheimer's gut sleep omega-3 inflammation vaccine vitamin k autism sauna covid-19 nad+ supplements
Watch now[Podcast] Q&A #12: Which Cholesterol Tests Matter—and How Diet Changes LDL Particles
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin c cholesterol omega-3 alcohol vitamin k zinc sugar sulforaphane vegetarian covid-19
Watch now[Podcast] Q&A #8: Curcumin Bioavailability and Exercise—Plus Coffee and Brain Health
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda
Watch now[Podcast] PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Dr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory. ... nutrition vitamin d diet obesity aging omega-3 inflammation depression dna damage behavior
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