• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for Up to 75 percent of breast cancers associated with modifiable factors like obesity, smoking, and inactivity | Ruth Patterson

Ranked by shared topics, with one result from each original episode.

251
Q&A
Q&A Premium

Q&A #31: Cholesterol Tests, Statins & PCSK9 Inhibitors—Plus Long COVID

Jan 8, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise cholesterol
252
Q&A
Q&A Premium

Q&A #33: Do Resveratrol and Berberine Blunt Exercise Benefits?—Plus Cardio Zones

Mar 5, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise parkinson's
253
Q&A
Q&A Premium

Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

Apr 2, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda cancer diet aging
254
Q&A
Q&A Premium

Q&A #38: Protein for Muscle and Longevity—Plant Sources, mTOR, & Cancer

Aug 6, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise brain
255
Q&A
Q&A Premium

Q&A #44: Should You Take NAC Daily—and Does Fish Oil Raise LDL?

Feb 4, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition parkinson's microbiome
256
Q&A
Q&A Premium

Q&A #45: Can Melatonin Help Older Adults Sleep—and Should You Supplement With Nicotinamide Riboside?

Mar 4, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda brain alzheimer's diet
257
Q&A
Q&A Premium

Q&A #46: Thyroid Health in Women—Screening, Autoimmunity, & Nutrition

Apr 1, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise brain alzheimer's
258
Q&A
Q&A Premium

Q&A #47: How to Improve Slow-Wave Sleep—Plus Berberine for Cholesterol and Atherosclerosis

May 6, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise cancer sleep
259
Q&A
Q&A Premium

Q&A #5: How to Improve Sleep—and What Nutrition Matters During Pregnancy?

May 21, 2019

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise cancer sleep
260
Q&A
Q&A Premium

Q&A #50: Which Additives in Processed Foods Are Most Harmful—and Does Taurine Extend Healthspan?

Aug 13, 2023

Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.

rhonda brain diet aging
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.