• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for The Link Between Golf Course Proximity and Parkinson's Disease

Ranked by shared topics, with one result from each original episode.

61
Clip
Clip

How Everyday Drink Containers Add Microplastic Exposure

Dec 17, 2025

“One laboratory study found that disposable paper cups exposed to 85 to 90°C water released about 25,000 micron-sized particles into 100 milliliters within 15 minutes, along with many smaller particles. Tea bags can provide another source of exposure.”

gut hormones rhonda bisphenol a
Watch clip
62
Clip
Clip

How Lactate Links Vigorous Exercise to Brain Health

Jan 7, 2026

“In 15 people with severe traumatic brain injury, sodium lactate infusion increased brain lactate, pyruvate, and glucose without raising intracranial pressure, and a randomized study in 60 patients with mild traumatic brain injury reported better cognitive recovery than hypertonic saline.”

exercise brain mitochondria rhonda
Watch clip
63
Clip
Clip

How Melatonin Works as an Antioxidant Beyond Sleep

May 27, 2024

“A small randomized trial in trained athletes found that 20 milligrams per day for two weeks increased total antioxidant capacity and glutathione peroxidase and reduced post-training DNA damage versus placebo; it did not test performance or long-term adaptation.”

sleep melatonin mitochondria rhonda
Watch clip
64
Clip
Clip

How Nicotinamide Riboside Raises NAD

Feb 11, 2026

“In a small trial of 30 people with stable heart failure, 1,000 milligrams twice daily approximately doubled whole-blood NAD and appeared tolerable while supporting further study rather than proving treatment benefit.”

aging mitochondria nad+ supplements
Watch clip
65
Clip
Clip

How Oat Beta-Glucan Lowers LDL and May Affect PFAS Levels

Aug 4, 2026

“Randomized trials and a meta-analysis show that at least three grams of oat beta-glucan per day can lower LDL by about five to seven percent, with high-molecular-weight products producing the most consistent effects.”

PFAS beta-glucan gut cholesterol
Watch clip
66
Clip
Clip

How Sleep Apnea Affects the Brain and How to Treat It

Nov 3, 2025

“A small randomized trial also found that regular didgeridoo practice improved daytime sleepiness and reduced the apnea-hypopnea index, illustrating how upper-airway muscle training may help some patients alongside established sleep-medicine care.”

sleep rhonda dementia neurodegeneration
Watch clip
67
Clip
Clip

How Smoothie Ingredients Affect Nutrient Absorption

Jun 28, 2026

“A large observational study associated five healthy lifestyle factors, including a healthy dietary pattern, with an estimated 14 additional years of life expectancy for women and 12 years for men at age 50 compared with following none of the factors.”

beta-glucan nutrition pollution fiber
Watch clip
68
Clip
Clip

How Sulforaphane Activates Cellular Defense Pathways

Dec 29, 2025

“In a 12-week randomized trial of 291 adults living in a region of China with substantial air pollution, a broccoli-sprout beverage increased urinary excretion of a benzene metabolite by 61 percent and an acrolein metabolite by 23 percent.”

cancer dna damage rhonda pollution
Watch clip
69
Clip
Clip

How Sulforaphane Supports Glutathione and Detoxification

Feb 5, 2026

“In a randomized trial of 57 children with autism spectrum disorder, a caregiver-rated secondary behavior scale improved and biomarker changes involved glutathione, mitochondrial, inflammatory, and heat-shock pathways, while the primary clinical outcome was similar between groups.”

rhonda autism pollution sulforaphane
Watch clip
70
Clip
Clip

How to Evaluate Fish Oil Quality and Purity

Nov 20, 2023

“In this Institute for Functional Medicine excerpt, Dr. Rhonda Patrick frames omega-3 intake as beneficial and argues that low contaminant exposure should be weighed against the nutritional value of EPA and DHA. Her benefit-risk view does not mean omega-3 negates mercury or PCB toxicity.”

omega-3 inflammation pollution supplements
Watch clip
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.