Ranked by shared topics, with one result from each original episode.
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“Although there may be differences in how men and women respond to time-restricted eating, Dr. Panda feels that most people can include time-restricted eating of 12 hours, with the exception of pregnant or breastfeeding women, and people with type 1 diabetes.”
“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“Recommended total intake is 400 IU per day during infancy and 600 IU after age one, with supplementation useful when fortified formula or foods do not provide enough or when a clinician identifies increased risk. Low-mercury seafood provides EPA and DHA directly.”