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Related Episodes for Long-haul COVID-19 causing brain atrophy and strokes in young, healthy people

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How Micronutrient Gaps Affect Brain Health

Jun 3, 2025

“Dr. Patrick also discusses vitamin D and potassium as nutrients that are commonly worth assessing. Vitamin D status varies with sun exposure, diet, skin pigmentation, age, and body composition, while potassium-rich foods help support blood-pressure regulation.”

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122
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Episode

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Jan 3, 2016

“A special focus of this podcast, however, centers on Pierre's relationship with previous podcast guest Wim Hof, who is especially well-known for his extraordinary ability to withstand extreme cold, taking on many world records by doing so.”

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123
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Practical Ways to Reduce Microplastic Exposure

May 13, 2026

“Using containers intended for hot food, replacing badly worn plastic utensils, avoiding overheating damaged nonstick cookware, and choosing reusable drinkware are low-burden ways to reduce avoidable contact.”

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124
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Episode

Can Psilocybin Treat Depression?

Dec 28, 2021

“In the segment featuring the conversation with Dr. Griffiths, he explains that adherence to this protocol, which involves close participant monitoring, a dose methodically determined to reduce the likelihood of a challenging experience while maximizing therapeutic effects, and the provision of a safe physical environment and interpersonal support, is crucial for participant safety.”

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125
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Q&A Mashup #1: Pregnancy and child development

Aug 14, 2020

“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”

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Duration: 1h 14m 43s
126
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Q&A #1: Fasting and Autophagy—Plus Pregnancy and Postpartum Supplements

Oct 7, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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127
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Q&A #23: Is Kale Healthy?—Oxalates, Thallium, & Kidney Stones

May 1, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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128
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Q&A #34: Is Dark Chocolate Heart-Healthy—and What Does High Lp(a) Mean for Heart Risk?

Apr 2, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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129
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Q&A #38: Protein for Muscle and Longevity—Plant Sources, mTOR, & Cancer

Aug 6, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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130
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Q&A #4: Fasting, Autophagy, & Fat Loss—Plus the Carnivore Diet

Aug 26, 2018

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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