In this clip, Bruce provides both an evolutionary and a molecular rationale for his theory.
In this clip, Bruce Ames describes how folate is critical for the transferring of single-carbon groups between molecules.
In this clip, Ronald Krauss discusses the negative combinative effect of consuming added sugars and saturated fat together.
In this clip, Rhonda talks about the difference between vitamin K1 and K2.
In this clip, Bruce Ames explains that recommended daily allowance (RDA) is set at two standard deviations above the estimated average requirement (EAR).
In this clip, Dr. Rhonda Patrick reviews the recently published data on children's susceptibility to COVID-19.
In this clip, Dr. Rhonda Patrick describes the different blood types and how they influence immunity.
In this clip, Dr. Rhonda Patrick discusses the safety and side effects of intravenous vitamin C and describes the evidence supporting its use in treating COVID-19.
In this clip, Dr. Rhonda Patrick discusses the potential uses for melatonin in treating COVID-19.
In this clip, Dr. Rhonda Patrick discusses the research of how sauna-use reduces the risk of respiratory infections with implications for COVID-19.
In this clip, Bruce Ames explains that two carotenoids in the eye, lutein and zeaxanthin, are able to mitigate the harmful effects of singlet oxygen produced by sunlight.
In this clip, Bruce Ames explains how vitamin D functions as both a vitamin and a hormone.
In this clip, Bruce Ames says that although he eats a very healthy diet, he still takes a vitamin D supplement.
In this clip, Bruce Ames emphasizes the importance of proper nutrition for prevention of diseases.
In this clip, Dr. Rhonda Patrick describes some of the harmful effects of nicotine and cigarette smoke exposure on breast milk quality and breastfeeding duration.
