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Found 171 matches across the FoundMyFitness library.

171 results
95
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Aliquot #26: How mRNA COVID-19 Vaccines Work

Apr 4, 2021

“Traditional vaccines take many years to develop. A recent innovation in vaccine technology involves exploitation of messenger RNA, or mRNA, to facilitate rapid scaling of vaccines and expedite their modification if the virus mutates significantly.”

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Clip

Unique effects of breathing technique from altered blood pH level | Wim Hof

Feb 28, 2020

“To withstand cold temperatures, Wim Hof practices a state of controlled breathing up to the point where hyperventilation occurs. By breathing systematically, he can alter his physiology by decreasing the carbon dioxide level in his blood, raising its pH level. In this clip, Wim Hof discusses how his breathing techniques can affect the body's pH level, yielding potential health benefits.”

99
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Aliquot #53: Intestinal permeability

Mar 22, 2022

“A healthy intestinal barrier limits the transport of pathogens and endotoxins from the gut to the bloodstream; however, increased gut permeability (known as "leaky gut") raises endotoxin levels, leading to metabolic endotoxemia.”

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