Search results for addiction

“Dr. Bill Harris shares his nuanced insights into whether omega-3 supplementation carries a bleeding risk. Dr. Harris bases his understandings on observations from clinical trials using extreme dosages, additional research that directly contradicts omega-3 intake as a generalized concern for bleeding risk during surgery, as well as comments from the FDA.”

“Dr. Ray Cronise began several self-experiments to lose weight based on the notion that the human body will repair itself in response to stress. He chose to subject himself regularly to brief periods of cold exposure, allowing his body to burn a few additional calories. In this clip, Dr. Ray Cronise shares his personal experiences with cold stress and weight loss.”

“The body perceives these interventions as stressors and then adapts, ultimately developing metabolic flexibility. Dr. D'Agostino proposes that metabolic interventions, such as restricting calories and entering ketosis, for example, may provide additional benefits when practiced cyclically.”

“Dr. Krauss explains how some people might be inappropriately prescribed statins while other people should be taking statins. In addition, his current research is investigating whether statins can increase the risk of diabetes, especially for women.”

“By the age of six months, however, infants can develop iron-deficiency anemia, so introducing iron-rich foods in addition to breast milk is recommended. In this clip, Dr. Rhonda Patrick explains why iron levels in breast milk are low.”

“In addition it can be hard to keep track of the nutrient content of the food one eats. For these reasons, Bruce says that taking a “multivitamin and mineral is a good insurance.” However he also qualifies the statement by saying that too much vitamins or minerals can be a bad thing too.”

“In addition, a father's age at conception influences sperm telomere length and subsequently the telomere length of his children. New research will focus on determining whether telomere length at birth predicts both lifespan and healthspan.”

“In addition, exercise preferentially causes the brain to take up lactate. Dr. Attia discusses some interesting research from several decades ago that uncovered the shifts in metabolism that occur in the human body and brain upon extreme fasting.”

“For people seeking better-supported ways to improve inflammatory health, she points to regular exercise, marine omega-3 intake, and sulforaphane-rich foods as practical areas with a larger human evidence base.”

“Scientists are using artificial intelligence to analyze databases of facial images from people of different ages matched with metabolites in order to develop biomarkers. Other researchers are studying blood markers from people of different ages to create an aging curve.”