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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Dr. Courneya highlights the small EXERT randomized trial in rectal cancer. Patients assigned to supervised exercise during neoadjuvant chemoradiation, followed by continued activity before surgery, were more likely to achieve a complete or near-complete pathological response than those receiving usual care.”

Dr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements.

“Three of the most common human diseases are cardiovascular disease, cancer, and Alzheimer's disease. The most significant drivers of cardiac disease are smoking, hypertension and elevated APOB, a biomarker of LDL particle number.”

“Dr. Unutmaz envisions AI helping researchers analyze tumors, prioritize targets, screen compounds, and design individualized treatments more quickly. Together, these technologies point toward cancer care that is increasingly precise, adaptive, and tailored to each patient.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Dr. Rhonda Patrick reviews observational studies associating physical activity before and after a cancer diagnosis with better survival. These cohorts cannot prove that exercise caused the survival difference because disease severity, treatment, and overall health influence activity.”

“Aging is the primary risk factor for many chronic diseases, including cancer, Alzheimer's disease, and Parkinson's disease. A person's epigenetic age correlates with their risk for developing these diseases, albeit weakly.”

“A large share of cancer risk is shaped not by genetics alone, but by everyday patterns of behavior that influence long-term health. Physical activity, diet quality, alcohol intake, sleep, nutrient status, and body weight are consistently associated with differences in cancer risk across populations.”