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Search results for dna damage

Found 346 matches across the FoundMyFitness library.

346 results
164
Clip

How Magnesium Supports DNA Repair

Jul 27, 2026

“In this clip from Dr. Rhonda Patrick's appearance on Katie Couric's Next Question, she explains why magnesium supports both immediate energy needs and long-term cellular maintenance. Magnesium serves as a cofactor for more than 300 enzymes and helps maintain DNA structure, replication, and repair systems.”

169
Episode

How Sauna Use May Boost Longevity

Apr 28, 2015

“In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per week decreased all-cause mortality by 40%.”

Results 161–170 of 346