Search results for obesity

“When compared directly with each other, both diets had similar effects, although some outcomes appeared more pronounced for one diet than the other relative to the control group: Body weight fell by about 3.5% with TRE and 3.8% with calorie restriction (CR) from the start of the study, while it increased by 0.9% in the control group.”

“UVB exposure varies with season, latitude, skin pigmentation, sunscreen use, age, and time spent outdoors. Body composition also matters: a human study found lower vitamin D bioavailability after UV exposure and an oral dose in adults with obesity.”

“In a randomized crossover study of 18 men with overweight or obesity, breaking up an 8.5-hour sitting period with repeated squat or walking breaks improved post-meal glucose control. The squat breaks also produced more muscle activity than one continuous 30-minute walk.”

“In a randomized crossover study of 18 young men with overweight or obesity, three-minute walking or squat breaks every 45 minutes lowered post-meal glucose exposure more than uninterrupted sitting or one continuous 30-minute walk.”

“Obesity In a study in which mice were fed a diet that was high in fat and sugar and received a 400-milligram per kilogram of body weight (mg/kg/bw) nicotinamide riboside supplement every day for one week, the mice gained 60 percent less fat, exhibited improved insulin sensitivity, and demonstrated greater endurance and muscle strength, compared to mice that did not receive the supplement.”

“Longer-term nutrient status offers another perspective: in a randomized trial of adults with overweight or obesity, 15 grams of psyllium daily for three months did not significantly alter serum micronutrient concentrations relative to control.”

“In a randomized crossover study of 18 young men with overweight or obesity, ten three-minute walking or squat breaks spaced every 45 minutes across 8.5 hours lowered post-meal glucose exposure more than uninterrupted sitting or one continuous 30-minute walk.”

“In a small trial of 30 people with stable heart failure, 1,000 milligrams twice daily approximately doubled whole-blood NAD and appeared tolerable while supporting further study rather than proving treatment benefit.”

“In a ten-week randomized trial of 16 men with overweight or obesity, high-intensity training produced greater improvements than continuous aerobic training in peak VO2, glucose-tolerance-derived insulin-sensitivity measures, and muscle mitochondrial content.”

“Visceral fat can respond to changes in energy balance and physical activity. A meta-analysis of 40 randomized trials and 2,190 adults with overweight or obesity found that both exercise and calorie restriction reduced CT- or MRI-measured visceral fat.”