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Search results for butyrate

Found 156 matches across the FoundMyFitness library.

156 results
13
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“Evidence from animal models suggests that having a microbiota that is enriched in butyrate-producing bacteria prevents intestinal permeability and atherosclerosis. But to reap the benefits of butyrate production, it's important to promote a population of butyrate-producing bacteria in the gut.”

16
Science Digest

Exercise changes the gut microbiome independent of diet, enhancing butyrate metabolism

Jan 28, 2022

“People that underwent an aerobic exercise routine (30-60 minutes three times a week for six weeks) increased gut bacteria that produce butyrate, which promotes healthy intestinal cells and reduces inflammation. This was also confirmed in mice, which were more resistant to experimental ulcerative colitis after the exercise-induced changes in the gut microbiome.”

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