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Found 658 matches across the FoundMyFitness library.

658 results
194
Science Digest

Breastfeeding for six months or more appears to reduce the risk of cardiovascular problems developing in mothers for at least three years after delivery, according to new study.

Aug 25, 2023

“In women who had experienced pregnancy complications (such as preeclampsia or gestational diabetes), breastfeeding for at least six months reduced blood pressure, insulin, and triglycerides, while increasing HDL cholesterol levels.”

197
Topic
Topic

Alcohol

Jul 11, 2026

“Alcohol only somewhat disrupts overall electrolyte imbalance, but does cause metabolic acidosis — a potentially life threatening decrease in blood pH. Ethanol metabolism: Ethanol metabolism produces reactive oxygen species that cause oxidative stress in the mitochondria and central nervous system.”

200
Science Digest

A modified Mediterranean ketogenic diet boosts healthy brain fats and reduces Alzheimer's-associated markers, suggesting potential neuroprotective effects.

Jan 22, 2025

“After a six-week break, they switched to the opposite diet for another six weeks. Before and after each diet intervention, participants underwent cognitive testing, and the researchers evaluated their blood lipids and Alzheimer's markers, including amyloid-beta and tau.”

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