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Found 414 matches across the FoundMyFitness library.
“These findings suggest that addressing iron status in children improves immune response to vaccines and underscores the importance of early childhood nutrition. Learn more about other aspects of early childhood nutrition and immunity in our overview article about breast milk and breastfeeding.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“Study. 01:43:00 - High animal protein intake was only positively associated with cardiovascular mortality among individuals with at least one unhealthy lifestyle risk factor, such as obesity or sedentary lifestyle. Study.”
“The authors concluded that a very low carbohydrate diet or ketogenic diet is a clinical tool for improving T cell-mediated immunity. They suggested that nutrition and dietary interventions should be used more in modern medicine. - Link to full report.”
“But emerging research also points to ways we might minimize the harm. In this Aliquot, Drs. Michael Snyder, Axel Montagne, Jed Fahey, and I discuss how precise monitoring, targeted nutrition, and environmental adjustments may blunt the biological effects of the air we breathe.”
Episode
“I was the science and nutrition editor. And, yeah, so I just, you know, being here in Silicon Valley, I just...it was so easy to go online. I was able to market for free on Twitter and Facebook.”
Clip
“In this episode, Dr. Rhonda Patrick chats with Dr. Darya Rose and Kevin Rose. They chat about Darya's fascinating experience on a 10-day silent meditation retreat at Spirit Rock Meditation Center where she spent around 7 hours a day doing seated meditation, intermingled with another 6 hours a day of walking meditation.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“Mouse studies of feeding during infection also found different responses across bacterial and viral models, so a minimally processed dietary pattern, regular exercise, and normal hydration and nutrition during illness provide a more useful foundation than one universal food or fasting rule.”
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