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Found 222 matches across the FoundMyFitness library.

222 results
212
Science Digest

Added sugars decrease metabolic health, survival, competitive ability, and reproduction in mice at human-relevant doses.

Jul 27, 2026

“The mechanisms by which added sugars lead to metabolic diseases such as obesity, type 2 diabetes, cardiovascular disease, and fatty liver disease have been explored in research using mouse models; however, the dose of sugar used in these animal studies is usually much larger than what is normally consumed by people.”

215
Science Digest

Combining vitamin D supplementation with regular exercise shows a significant reduction in insulin resistance and improved lipid regulation, potentially offering an innovative approach to managing type 2 diabetes and related metabolic disorders.

Sep 22, 2025

“While the results are promising, several cautions apply, including small trial sizes, uneven reporting, medication use that could confound effects, limited ability to analyze dose and training frequency, and high heterogeneity for some outcomes.”

Results 211–220 of 222