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Found 1,047 matches across the FoundMyFitness library.

1,047 results
272
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Berberine

Jun 6, 2025

“Conversely, findings from rodent and human trials suggest that berberine dampens the harmful effects of some pharmaceuticals, including cisplatin, isoniazid, bleomycin, doxorubicin, non-steroidal anti-inflammatory drugs, and others. Conclusion Berberine is a plant-based bioactive compound found in various plants and is widely available as a dietary supplement.”

273
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Butyrate

Jul 6, 2026

“How can I increase butyrate/BHB while fasting or eating a ketogenic diet? Consuming an exogenous ketone supplement increases serum concentrations of BHB; however, these supplements can have a very unpleasant smell/taste.”

274
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Salmon roe

Jun 6, 2025

“To date, research on the effects of DHA in the brains of people with Alzheimer's disease has been based on DHA in fish oil supplements. Future research should consider the effects of DHA in phospholipid form, especially from rich sources such as fish roe or krill, which can have as much as one-third to three-quarters of the DHA present in phospholipids.”

275
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NAD+

Jul 15, 2026

“Using isotope tracers that allowed them to distinguish NAD+ made directly from NR or NMN versus NAD made from nicotinamide, NR, or NMN, they found that a low oral dose of the precursors (50 milligrams per kilogram body weight, mg/kg/bw) produced very low levels of NAD+ made directly from NR and NMN in the liver but not in other tissues.”

276
Science Digest

Creatine supplements prove safe, displaying similar rates of side effects as a placebo, debunking widespread online concerns, and confirming creatine monohydrate as one of the most thoroughly tested and tolerated substances.

Jun 26, 2025

“Creatine often gets a bad rap online, but evidence suggests concerns about this naturally occurring compound are unfounded. A recent review found that creatine supplements are effective and safe, even when taken for long periods or in large doses.”

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Biological Age Clocks

Sep 21, 2026

“Consumer biological age tests "Use epigenetic-age testing as a motivation and tracking tool—not as a diagnosis, a death-date estimate, or proof that one supplement "reversed aging.". Biological-age testing has moved from research labs into consumer wellness.”

Results 271–280 of 1,047