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Search results for resveratrol

Found 103 matches across the FoundMyFitness library.

103 results
21
Topic
Topic

Carotenoids

Jul 11, 2026

“No evidence suggests that consuming vitamin E-, vitamin C-, or antioxidant-rich foods blunts adaptations to exercise. On the contrary, in this study, astaxanthin-, β-carotene-, and resveratrol-rich foods supported resistance training-induced strength and metabolic adaptations.”

23
Science Digest

Older men that took 500 mg of resveratrol a day combined with exercise for 12 weeks improved mitochondrial density and muscle fatigue & more!

Feb 7, 2019

“In addition, participants that were treated with resveratrol had an 8% increase in knee extensor muscle peak torque, 14% increase in average peak torque, and 14% increase in power after training, whereas exercise did not increase these parameters in the placebo-treated older subjects.”

25
Aliquot Premium

Q&A Mashup #3: Fasting

Aug 16, 2020

“Specific topics include autophagy, the process of recycling dysfunctional cells that is induced by fasting and fasting-mimicking drugs such as resveratrol and spermidine. Rhonda discusses the effects of fasting on Parkinson's disease and which groups of people should not fast.”

27
Episode

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Jul 31, 2017

“Examples of caloric restriction mimetics include resveratrol and spermidine, two dietary compounds present in red wine and cheese, respectively. Exercise The many health benefits associated with exercise are well known and include extension of lifespan and protection against cardiovascular diseases, diabetes, cancer and neurodegenerative diseases.”

30
Episode

How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

Feb 10, 2026

“Resveratrol—he argues there's no strong use case, and points to data in peripheral artery disease where NR + resveratrol *underperformed NR alone. Pterostilbene—he warns it can raise LDL cholesterol in a dose-dependent manner and says it's not necessary for NAD boosting.”

Results 21–30 of 103