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Search results for heart disease

Found 723 matches across the FoundMyFitness library.

723 results
343
Science Digest

Eating five servings of fruit and vegetables daily reduces the risk of premature death.

Mar 8, 2021

“When the authors of the study looked at specific causes of death, they found that those who ate five servings of fruits and vegetables per day were 12 percent less likely to die from cardiovascular diseases such as heart disease and stroke; 10 percent less likely to die from cancer; and 35 percent less likely to die from respiratory illness, even after ruling out other risk factors.”

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NAD+

Jul 15, 2026

“Depletion of NAD+ may predispose organisms to various age-related diseases, including neurodegenerative diseases, metabolic diseases, and cancer. NAD+ levels decrease with age in multiple species, including humans.”

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Polyphenols

Mar 6, 2026

“Antioxidant compounds such as the polyphenols found in olive oil may reduce cardiovascular disease risk by resolving oxidative stress and inflammation. Oxidative compounds damage the cells that line blood vessels, called endothelial cells.”

Results 341–350 of 723