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Found 655 matches across the FoundMyFitness library.

655 results
361
Science Digest

Lifestyle and environmental exposures—termed the 'exposome'—may substantially outpace genetic factors in driving premature death and age-related disease.

Apr 17, 2025

“The analysis identified three disease states and 22 biomarkers related to liver and kidney function, cardiovascular and metabolic health, inflammation, longevity, genetics, and vitamin and mineral status that independently drive biological aging and disease risk.”

365
Science Digest

A new study reveals a surprising link between triglycerides and reduced risk of dementia in older adults.

Dec 1, 2023

“Triglycerides, the most common type of fat in the body, serve as a vital energy source and aid in absorbing fat-soluble vitamins. However, elevated levels of triglycerides, often associated with unhealthy dietary habits and certain metabolic conditions, have been linked to an increased risk of atherosclerosis, cardiovascular disease, and other metabolic disorders.”

366
Science Digest

Altered serotonin levels in early life impair the development of the brain's prefrontal cortex – essential for higher cognitive functions.

Feb 23, 2024

“These findings highlight the pivotal role of serotonin receptors in modulating the growth and plasticity of dendritic spines, underscoring their importance in the serotonin-driven development of the prefrontal cortex. Learn how vitamin D and omega-3 fatty acids influence serotonin levels and brain development in this open-access article coauthored by Dr. Rhonda Patrick.”

370
Science Digest

Micronutrient supplement improves emotional regulation in children—a promising non-stimulant alternative to conventional psychological treatments.

Dec 10, 2024

“They assigned the children to two groups: one that began taking a micronutrient powder immediately and one that waited four weeks. The powder provided 36 vitamins, minerals, and amino acids, came in various flavors, and was specifically formulated for oral absorption.”

Results 361–370 of 655