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Found 91 matches across the FoundMyFitness library.

91 results
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Creatine

Jul 11, 2026

“Multiple hypotheses attempt to explain the molecular basis of depression, one of which implicates impairments in brain energy utilization. Therefore, compounds that can enhance brain energy storage, such as creatine, may be a promising supplement for treating depression.”

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Vitamin D

Jul 11, 2026

“Perhaps best known for its role in maintaining calcium balance and bone health, vitamin D is critical in many physiological processes, such as blood pressure regulation, immune function, and cell growth. Poor vitamin D status is implicated in the pathogenesis of many acute and chronic diseases, including rickets, osteoporosis, multiple sclerosis, and cancer.”

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