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Found 168 matches across the FoundMyFitness library.

168 results
35
Aliquot Premium

Aliquot #73: Can supplements enhance adaptations to exercise? Part II

Nov 22, 2022

“And although testosterone and other steroid hormones do influence muscle growth, they play less of a role than one might think – and may carry some risks. In this second part of our two-part Aliquot, Dr. Stuart Phillips and I continue our discussion on the role that nutrients and supplements play in muscle adaptation.”

37
Science Digest

12-week exercise program of 40-60 minutes of jogging three days per week significantly improved testosterone and systolic b.p. in overweight men

Feb 13, 2022

“All of the study volunteers completed a 12-week aerobic exercise plan that entailed 40-60 minutes of walking or jogging on one to three days per week. [...] > I think decrease in body mass is one of the factors for increasing serum testosterone levels," said Hiroshi Kumagai, lead researcher on the study.”

38
Science Digest

hormone replacement & prostate cancer: "[This] demonstrates that testosterone on its own is a weak carcinogen in male rats," said the study's author

Jul 4, 2016

“FTA: > A researcher who found that testosterone raised the risk of prostate tumors and exacerbated the effects of carcinogenic chemical exposure in rats is urging caution in prescribing testosterone therapy to men who have not been diagnosed with hypogonadism, according to a new study.”

39
Science Digest

Testosterone increases serotonin transporters in the brain and this may affect mood.

Jul 4, 2016

“FTA: > Female sex hormones have a strong effect on the psyche. This has been confirmed by numerous scientific studies and by phenomena such as the "baby blues", a bout of low mood following childbirth, or recurrent mood swings that occur prior to menstruation. However the male sex hormone testosterone also affects our mood and emotions, as well as our libido - and in a positive way.”

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