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Found 48 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief.
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Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
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Dr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick discusses supplement timing, exercise timing, supplements in older adults, folic acid vs. folate, and hydrogen-rich water.
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“Continued physical, social, and intellectual engagement offers a practical way to support multiple parts of peakspan throughout later life, while the framework helps people think about function one domain at a time.”
Results 31–40 of 48
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Every other week our Premium Members receive deep dives like this alongside Rhonda's commentary and 8+ other hand-picked papers.