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Found 966 matches across the FoundMyFitness library.

966 results
435
Science Digest

Lifestyle and environmental exposures—termed the 'exposome'—may substantially outpace genetic factors in driving premature death and age-related disease.

Apr 17, 2025

“The analysis identified three disease states and 22 biomarkers related to liver and kidney function, cardiovascular and metabolic health, inflammation, longevity, genetics, and vitamin and mineral status that independently drive biological aging and disease risk.”

438
Topic
Topic

Depression

Oct 7, 2026

“People with depression are at greater risk of developing numerous chronic diseases, including cardiovascular disease, type 2 diabetes, cognitive decline, and osteoporosis. In addition, chronic, severe depression that is untreated or accompanied by severe physical pain may increase the risk of suicide.”

439
Science Digest

Less than 12 minutes of daily exercise improved fitness and reduced insulin resistance in sedentary women.

Aug 7, 2026

“Long periods of sitting are linked to poorer metabolic and cardiovascular health, yet many people struggle to fit structured exercise into busy days. A new pilot study tested whether exercise snacks, brief structured activity bouts, could improve fitness and cardiometabolic markers in sedentary women.”

Results 431–440 of 966