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Search results for metabolism

Found 1,303 matches across the FoundMyFitness library.

1,303 results
432
Episode

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Mar 19, 2018

“How kynurenine can then go on to become a metabolite known as quinolinic acid which is powerfully associated with depression. How our muscles actually help us shift the metabolism of kynurenine away from quinolinic acid when we exercise, particularly if that exercise is endurance exercise.”

435
Science Digest

Standing for 30 minutes each hour during the workday improved insulin responses better than an evening workout in sedentary adults.

Aug 21, 2026

“For two workdays, each participant either remained seated throughout the workday, followed the same sitting schedule plus a 60-minute moderate cycling workout on the second evening, or completed the workout while alternating 30 minutes of sitting with 30 minutes of standing during work.”

439
Science Digest

Time-restricted eating (breakfast 90 min later and dinner 90 min earlier) for 10 weeks resulted in improved blood glucose levels and twice as much fat

Aug 30, 2018

“Other randomized controlled trials have found that time-restricted eating within a 6-hour window without reducing calories or losing weight improves insulin sensitivity, beta cell function, blood pressure, oxidative stress and reduces evening appetite.”

440
Science Digest

Activity in a specific brain circuit after exercise may drive endurance gains, not just muscle and cardiovascular changes.

Mar 6, 2026

“They focused on steroidogenic factor 1 (SF1) neurons in the ventromedial hypothalamus (VMH), a brain region involved in regulating energy use and metabolism. They compared normal training with conditions where SF1 neurons were prevented from sending signals, or where SF1 neuron activity was increased after exercise sessions.”

Results 431–440 of 1,303