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Found 672 matches across the FoundMyFitness library.
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“Two such issues are blood flow reduction and blood-brain barrier leakage, which can be detected up to 10 years or more before cognitive decline, providing an opportunity for intervention with the right therapeutic approach.”
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“Dr. Patrick also revises an earlier concern about acrylamide: although roasting can form it, the human evidence she reviews does not show that ordinary coffee intake raises cancer risk, and the overall epidemiology points in the opposite direction for several cancers.”
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“Circadian rhythms are the body’s 24-hour cycles of biological, hormonal, and behavioral patterns. Every organ and cell has its own daily timed circadian rhythm, which influences physiological processes, including the body’s production of hormones that regulate sleep, hunger, and metabolism.”
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Dr. Levine shares personal habits she has developed to slow aging, including exercise, a plant-based diet, and time-restricted eating.
“Recent discoveries in the field of epigenetics suggest we might be able to slow aging, based on the realization that not everyone ages at the same rate. Evidence suggests that drugs or other medical procedures can slow epigenetic aging, but other factors, such as diet and disease states influence it too.”
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Dr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks.
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“Dr. Schoenfeld stresses the importance of lifting with a lot of effort but describes research that suggests failure training may not build hypertrophy and may even be detrimental to strength.”
“It suggests that when the body runs low on essential vitamins or minerals, it doesn't distribute them evenly. Instead, it prioritizes urgent survival tasks, like keeping the heart beating or clotting blood, over long-term maintenance, such as repairing DNA or defending against oxidative damage.”
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 441–450 of 672
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