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Found 154 matches across the FoundMyFitness library.

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Vitamin C

Jul 16, 2026

“Another observational study of 125 patients diagnosed with breast cancer, 53 of whom received 7.5 grams of intravenous vitamin C once per week in conjunction with their standard chemotherapy and radiation therapies, noted improved quality of life compared to patients who only received chemotherapy and radiation.”

46
Science Digest

Frequent use of personal care products, such as fragrances and nail products, raises 'forever chemical' levels by 10% to 20% during pregnancy and breastfeeding.

Aug 1, 2026

“Participants reported how often they used eight personal care products, including nail polish, hair sprays, and fragrances, throughout pregnancy and after delivery. The researchers compared personal care use to PFAS levels in blood and breast milk samples collected at specific points.”

47
Science Digest

Infants with low levels of 4 types of good gut bacteria had a 3x higher risk of allergies by the age 2. Many of these children developed asthma by 4yo

Mar 29, 2022

“The allergy-prone children lacked anti-inflammatory polyunsaturated fatty acids and breast milk–derived oligosaccharides which caused an increase in inflammatory-producing immune cells and a decrease in immune cells that prevent autoimmune responses. Future studies will try and identify the exact causes of such disruptions in the infant microbiome including breastfeeding and mode of delivery.”

48
Science Digest

Supplementation with pyrroloquinoline quinone (PQQ) improved cognitive function and blood flow to the brain in humans.

Sep 29, 2017

“PQQ is present in a variety of foods such as parsley, green tea, and fermented soybeans. PQQ is also abundant in human breast milk. The estimated daily intake of PQQ from typical foods and beverages are 0.01–0.4 mg/day. PQQ is an anti-oxidant and promotes mitochondrial biogenesis. Reduced PQQ exhibits a high anti-oxidant capacity that is 7.5-fold greater than that of ascorbic acid.”

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