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Found 132 matches across the FoundMyFitness library.

132 results
81
Aliquot Premium

Aliquot #109: Reducing ApoB with diet, drugs, and supplements

Jun 13, 2024

“However, dietary strategies, pharmaceuticals, and some supplements may reduce ApoB levels. In this Aliquot – a follow-up to Aliquot #81 – Dr. Peter Attia and I talk about some of the nutritional, pharmaceutical, and supplemental approaches to reduce ApoB.”

83
Clip

How fiber-infused food matrix changes the biological effects of dietary sugar | Ronald Krauss

Apr 7, 2022

“Sugar that is found naturally in fruits is complexed with fiber that slows down the absorption. In addition, whole foods have much less sugar in them than processed foods that have added sugars. In addition Dr. Krauss shares his feelings on the glycemic index. In this clip, Dr. Ronald Krauss explains how simple sugars are the culprit for many of the diseases he has studied.”

84
Aliquot Premium

Aliquot #64: Benefits and risks of eating chocolate

Aug 2, 2022

“Consuming chocolate and cocoa may carry some risks, however, due to their cadmium content and possible effects on the fetus during pregnancy. In this Aliquot, I describe some of the research on the benefits and risks of consuming cocoa and chocolate, as foods or supplements.”

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