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Found 509 matches across the FoundMyFitness library.

509 results
82
Episode

PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

Jan 3, 2016

“00:34:27 How omega-3 fatty acids regulate serotonin release from neurons and receptor function. 00:41:26 How vitamin D and omega-3 fatty acids are important to prevent brain dysfunction, particularly in individuals that have gene polymorphisms in the serotonin pathway that predispose them to low serotonin.”

88
Episode

Can Psilocybin Treat Depression?

Dec 28, 2021

“In the segment featuring the conversation with Dr. Griffiths, he explains that adherence to this protocol, which involves close participant monitoring, a dose methodically determined to reduce the likelihood of a challenging experience while maximizing therapeutic effects, and the provision of a safe physical environment and interpersonal support, is crucial for participant safety.”

89
Episode

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

Oct 6, 2021

“- Dr. Mark Mattson https://www.foundmyfitness.com/episodes/mark-mattson/'] Whether we induce energetic crises through fasting, exercising, or tapping into a subset of the body's metabolic program through a specialized diet, some of the more compelling entities that define the ensuing metabolic switch are ketone bodies.”

90
Episode

How Heat Therapy Improves Slow Wave Sleep

May 30, 2023

“The interconnected nature of thermoregulation and sleep, particularly in the brain, highlights the importance of overlapping sleep regulation and heat loss processes. Critical to these processes are heat-sensing neurons in the preoptic area of the hypothalamus, a region known to play a crucial role in sleep regulation.”

Results 81–90 of 509