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Related Episodes for Multivitamins

Ranked by shared topics, with one result from each original episode.

211
Episode
Episode

Joe Rogan Experience #1474 - Dr. Rhonda Patrick

May 17, 2020

“1 02:37:05 - Mothers that chew xylitol gum starting mid-pregnancy and continuing until 6-12 months after birth lowered the oral streptococcus mutan bacteria, which is an anaerobic bacteria that plays a significant role in tooth decay, in their toddlers/children.”

covid-19 vitamin d vitamin c immune system
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212
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Episode

Joe Rogan Experience #459 - Dr. Rhonda Patrick

Feb 20, 2014

“01:52:55 - Environmental enrichment creates epigenetic changes that benefit learning and memory in rodents and these benefits transfer to offspring. Study. 02:05:00 - NASA study showed that gravity influenced expression of genes involved in metastasis.”

microbiome vitamin d nutrition cancer
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213
Episode
Episode

Joe Rogan Experience #502 - Dr. Rhonda Patrick

May 16, 2014

“02:03:18 - A recent study measured omega-3 fatty acid levels from both supplemental and dietary sources in blood and found that for every 1 percent increment in omega-3 fatty acid levels there was a 20 percent decreased risk in all-cause mortality.”

rhonda vitamin d nutrition brain
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214
Episode
Episode

Joe Rogan Experience #568 - Dr. Rhonda Patrick

Oct 27, 2014

“00:34:40 - Repeated traumatic brain injury has cumulative neuroinflammatory effects in the brain over years, including amyloid-beta plaque and tau tangle formation. Study. 00:44:00 - A variant of the APOE gene increases risk of developing Alzheimer’s disease as much as 15-fold.”

brain nutrition exercise alzheimer's
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215
Episode
Episode

Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

Apr 28, 2017

“Some of the factors contributing to these variable phenotypes include persistent damage to our DNA and mitochondrial dysfunction, driven by an altered NAD:NADH ratio, the latter of which has recently been shown to be improved by certain dietary supplements like nicotinamide riboside.”

aging telomeres podcast dna damage
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216
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Clip

Which Health Biomarkers and Tests Dr. Rhonda Patrick Tracks

Nov 13, 2024

“Dr. Patrick also discusses glucose, HbA1c, fasting insulin, kidney and electrolyte markers, hs-CRP, fibrinogen, thyroid tests, CBC, vitamin D, sex hormones, IGF-1, and the Omega-3 Index.”

biomarkers metabolism cholesterol omega-3
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217
Episode
Episode

Low-Carb Lemon Tart Dessert (High Citrate & Choline)

Nov 8, 2017

“Finally, choline is also a precursor for phosphatidylcholine, the major component of all cell membranes, which affects the structure, permeability and function of cells and is particularly important in neurons since it plays a role in general neurotransmission.”

diet nutrition brain rhonda
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218
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Long-haul COVID-19 causing brain atrophy and strokes in young, healthy people

Oct 2, 2021

“A preliminary study shows atrophy in olfactory brain regions and areas responsible for learning and memory, after COVID-19 illness, even in those with mild cases. Converging evidence suggests that the long-term impacts of SARS-CoV-2 infection are unknown.”

covid-19 brain vaccine stroke
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219
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Clip

Low Omega-3 Status and the Risk of Early Death

Jan 9, 2026

“A later Framingham analysis followed 2,240 adults for 11 years and found that a red-cell fatty acid model including the Omega-3 Index predicted all-cause mortality about as well as a model using several standard cardiovascular risk factors.”

nutrition diet aging biomarkers
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220
Episode
Episode

Buffering the Negative Effects of Chronic Stress with Meditation

Sep 25, 2015

“The mast cells release pro­inflammatory cytokines and proteases that damage the gut, leading to intestinal permeability, a condition otherwise known as “leaky gut.” This leakiness allows bacteria and bacterial antigens to cross the gut’s inner layer, the epithelium, and activate even more immune cells, leading to more inflammation – a key driver in the aging process.”

meditation brain aging telomeres
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